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Yin/Yang Flow with Live Music| Wendy | 1/6

Yin Yoga • 1h 0m

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  • Yin/Yang Flow with Live Music | Wendy...

    Calm the body and the mind in this slow moving yoga class. Find deep relaxation as you hold gentle poses anywhere between 5 to 10 breaths and then flow through others.
    We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

    Find deep relaxation as...

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  • Yin/Yang Flow with Live Music | Wendy...

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Suggested Props: Block, Blanket, strap, roller.