Live stream preview

Watch this video and more on MPY On Demand Yoga and Fitness

Watch this video and more on MPY On Demand Yoga and Fitness

Subscribe Learn More

Already subscribed? Sign in

Yin/Yang Flow with Live Music | Wendy | 12/2

Yin Yoga • 59m

Up Next in Yin Yoga

  • Yin/Yang Flow with Live Music | Wendy...

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

  • Yin Yoga | Marianne | 8/18

    Yin with a focus on the Lungs, Heart and Intestines
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 8/17

    Yin with a focus on the spleen and stomach
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)