Live stream preview

Watch this video and more on MPY On Demand Yoga and Fitness

Watch this video and more on MPY On Demand Yoga and Fitness

Subscribe Learn More

Already subscribed? Sign in

Yin Yoga | Marianne | 8/18

Yin Yoga • 43m

Up Next in Yin Yoga

  • Yin Yoga | Marianne | 8/17

    Yin with a focus on the spleen and stomach
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)