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Yin Yoga Express | CayCay | 1/26

Yin Yoga • 32m

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    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
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  • Yin/Yang Flow Live w/Music | Wendy | ...

    Calm the body and the mind in this slow moving Yin Yang class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
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    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

    Suggested Props: Block, Strap

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