Yin Yoga

Yin Yoga

Deep relaxation. Holding gentle poses anywhere between 1 to 5 minutes and using props to help dive deeper into each pose and release sore muscles or any tension that may be stored deep within your body.

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Yin Yoga
  • Yin | Jamie | 1/6/22

    Slow moving 40 minute yin class to stretch out your legs and relax your lower back.

  • Winter Solstice Yin | Jamie & Keenan | 12/21/21

    Join Jamie in this slow mediative yin stretch, with minimal instruction, accompanied by Keenan playing live music.

  • Yin | Jamie | 12/18/21

    Hold gentle poses between 1 to 5 minutes to dive deeper and release your sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin | Jamie | 12/4/21

    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin | Jamie | 11/27/21

    In this yin class with Jamie, hold your yin poses anywhere between 1 to 5 minutes and use props to help you dive deeper into each pose to release soreness in your muscles or any tension that may be stored deep within your body.

  • Yin | Jamie | 11/20/21

    Hold gentle poses between 5-7 breaths to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga Express | CayCay | 11/11/21

    Hold gentle floor poses in this 35 minute yin express class to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga Express | CayCay | 11/9/21

    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga Express | CayCay | 11/5/21

    Hold gentle yin poses between 1 to 5 minutes and dive deeper to release your sore muscles.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin/Yang Flow Live w/Music | Wendy | 4/28

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | 4/21

    Drop into your own space and find presence as Wendy guides you through this yin yang (movement and holds) class accompanied by Gabe's calming live music.
    Wendy presents students with a strong flow tempered by common sense and compassion. She wants students to find joy in their own practice.
    Li...

  • Yin/Yang Flow w/Live Music | Wendy | 4/14

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | 4/7

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow w/Music | Wendy | 3/24

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | 3/10

    With energetic change in the air. Pay attention to the changes but be patient.

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents stu...

  • Yin/Yang Flow | Wendy | 3/3

    Spotify Playlist: https://open.spotify.com/playlist/1sKlquDn5zWgDOjgccJcVa

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed b...

  • Yin/Yang Flow Live w/Music | Wendy | 2/24

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Yin/Yang Flow Live w/Music | Wendy | 2/17

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Hawke.
    Wendy presents students with a strong flow tempered by common sense...

  • Yin/Yang Flow Live w/Music | Wendy | 2/10

    "Listening is how we find true healing in our relationship with one another." Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed...

  • Yin/Yang Flow Live w/Music | Wendy | 2/3

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Yin Yoga Express | CayCay | 1/26

    Find stillness with this 30 minute yin floor class centered around holding poses for 5-7 breaths.
    Suggested Props: Block, Blanket(s)

  • Yin/Yang Flow Live w/Music | Wendy | 1/27

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Yin/Yang Flow Live w/Music | Wendy | 1/20

    Calm the body and the mind in this slow moving Yin Yang class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by c...

  • Yin/Yang Flow Live with Music | Wendy | 1/13

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

    Suggested Props: Block, Strap