Live stream preview

Watch this video and more on MPY On Demand Yoga and Fitness

Watch this video and more on MPY On Demand Yoga and Fitness

Subscribe Learn More

Already subscribed? Sign in

Mat Pilates Basics- Series of 5 | Megan | 9/1/21

Mat Pilates • 16m

Up Next in Mat Pilates

  • Mat Pilates | Megan | 5/24

    Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all fitness levels, Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn...

  • Mat Pilates | Megan | 5/17

    Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all fitness levels, Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn...

  • Mat Pilates Express | Megan | 5/3/21

    Work your whole body in this 30 minute pilates mat class with Megan.
    Suggested Props: Free Weights